Healthy Articles

Kids are Stressed Out Diseases That May Be Related to Stress Categorizing Stress Among Children How Can You Tell if Your Child Has Tolerable Stress or Toxic Stress? Signs and Symptoms Your Kid is Stressed Raising Happy Kids, Stress-free Kids, Naturally A 2018 poll among thousands of high school students found that almost 45 percent

Why Kids’ Supplements Are Critical Even with the healthiest diet, children and adolescents might not get optimal amounts of vitamins, minerals, antioxidants, and other critical nutrients. Research shows that kids often fail to get the recommended intakes of minerals including iron, zinc, and magnesium. Other studies show a low intake of vitamins A, C, and E

What Are You Eating? Poor Eating Habits Lead to Disease Why You Need Nutritional Supplements Vitamin D Multivitamins Omega-3 Fatty Acids Magnesium Are you eating cold-water fish weekly? Most of us aren’t.  After all, eating fish regularly can be expensive. We don’t always have access to wild-caught salmon and other seafood. Some people don’t like

Your Spine is Your Lifeline The Shape and Function of the Spine The Spine and Your Nervous System How the Spine Becomes Damaged The Science of Chiropractic Care for Your Spine Your body is like a science project. It is filled with cells; bones; muscles; tissues; organs; and your brain. Your spine, however, often becomes

Being a Parent is the Most Important Job Children Are Copy Cats 10 Ways to Support Your Child’s Happy, Healthy Life Experts say the most important job you have as a parent is to show your children how to live a fulfilling, happy life. Nothing is more powerful than the behavior blueprint you give your