Healthy Articles

If you’ve ever had a headache, you know it can make even the smallest daily tasks monumental. You’re not alone — nearly two out of three children will have a headache by 15, and over nine in 10 adults experience a headache sometime in their life. Headaches are the most common form of pain and

Juicing has become a $2 billion industry thanks to an increased focus on healthier eating and living. Once a staple mostly among health nuts, green juices have gone mainstream today. “Green juice is everywhere, and it’s become so synonymous with health that many of my clients think they’re doing something wrong if they’re NOT gulping

The juice cleanse diet is extremely popular and trendy. It is considered an easy way to lose weight, increase your nutrient intake, and cleanse your gut. Cold-pressed raw juices are more widely available than ever. There are so many brand names to choose from, all with different promises and claims. But not all juice blends

You know the stereotypes of growing old. They include waning health, lack of energy, a near-zero libido, and countless hours watching television during your last days. The get-older narrative says your knees should ache, your memory and concentration should decline, and you should creak and groan getting out of bed in the morning. Certain things

Consider the many household cleaning products you use and become exposed to every day, including products to clean windows, countertops, toilets, furniture, and more. These products often contain more toxic chemicals than you might imagine. Over 80,000 chemicals have been registered in America, and every year about 2,000 new ones appear in numerous products you